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By JESSICA JANES, SHOWBUSINESS REPORTER
Published: 09:20 GMT, 16 January 2026 | Updated: 09:35 GMT, 16 January 2026
And former Love Island star Shaughna Phillips, 31, showcased her impressive five-stone weight loss in a throwback before-and-after bikini-clad video shared on Instagram on Thursday.
The reality star, who has been on a very public weight loss journey, looked sensational in a bold pink bikini as she documented her transformation over a 14-month period.
In the before clip, Shaughna posed from the front and side while wearing a bandeau bikini, revealing to followers that she previously weighed 97kg.
The video then cut to an after clip showing Shaughna confidently modelling a halterneck bikini top and matching bottoms, proudly displaying her trim figure after dropping to 61kg.
Plugging her workout plan, she captioned the before-and-after with: ‘I NEED this in my life guys! Which is why … we’re bringing it BACK!!
‘After telling you all I was kickstarting shred it again for myself, I was blown away by how may of you wanted to join me, so consider the doors to the Shred It Plan club WIDE OPEN.
‘As you probs remember, I managed to get into the best shape of my life last year following this plan – losing FIVE and a HALF STONE f**! It was NOT a quick fix – it took over 14 months to get there.
‘So after dropping 5 dress sizes and deciding to add to my girl squad – here I am ready to shred like I’ve never shred before.’
It comes after she hit back at trolls last year who claimed she used weight loss jab Ozempic as she proudly showed off her dramatic weight loss to fans.
The TV personality previously lost almost six stone and has been open about her weight loss journey while flaunting her slimmed-down figure.
Taking to Instagram at the time, the mother-of-two shared a striking before-and-after clip of herself in a vibrant hot pink bikini.
In the video, she transitioned from a glum pose in her bedroom to confidently spinning in her kitchen, revealing her new sculpted physique.
In a detailed caption accompanying the post, the reality star hit back at critics and shared more insight into her weight loss journey.
She wrote: ‘NO-zempic here guys! Just an incredible eating and exercise plan. And it didn’t happen that quickly either.’
‘It actually took me over a year to lose 5 and a half Stone. And I did NOT do it alone – I had great help. But not from any kind of weight loss injection or pill. Sad that you can’t lose weight naturally now without people saying that btw.’
‘So I do understand why there are comments saying that and I would never knock anyone for taking them but it’s just not how I’ve chosen to do this. The game changer for me was the nutrition plan.’
‘I get to eat MORE now – I often used to go all day without eating and then eat cr@p in the evenings. Now I’m eating throughout the day. Also instead of doing an hour’s workout and thinking that will fix my disordered eating – I just do short 12 minute workouts.’
‘And yes I have loose skin – but who wouldn’t after losing 5 and a half Stone and giving birth to an 8 lb 8 ounce baby! But I’m fitter than I’ve ever been.’