November 22, 2024
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Ukraine News Today

Otherwise, you are ruining your life. How to get rid of unnecessary thoughts

Darius Faure Publicist, writer, entrepreneur As soon as you start asking yourself the question “what if…” – you’re done If you and I have anything in common, you also spend a lot of time thinking, thinking and trying to make sense of everything. Some call it “chewing”, I call it a waste of time. Advertisement This is the problem of thinkers: conscious, prudent and prudent people. But in reality, you are not prudent at all. In fact, you are destroying your life. You are constantly”, — write on: ua.news

Darius Faure
Publicist, writer, entrepreneur

As soon as you start asking yourself questions and what if…” — you’re done

If you and I have anything in common, you also spend a lot of time thinking, thinking, and trying to make sense of everything. Some call it chewing,” I call that a waste of time.

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This is the problem of thinkers: conscious, prudent and prudent people. But in reality, you are not prudent at all.

In fact, you are ruining your life.

You constantly think about the future, the past, or even about things that don’t matter.

– What does such and such think about me?

– Why did he tell me that? What does he mean?

– Did you see what she did?

— Why doesn’t my boss look at me at meetings?

– What’s wrong with me? I want to lie in bed all day.

– Everyone in this restaurant is looking at me.

“I’m not good enough.”

You mentally create whole movies that are so far from reality that you yourself lose touch with it.

Your whole life is passing right in front of your nose. And you are so busy thinking about everything in the world that you do not realize this.

I speak from my own experience as a person forever immersed in excessive thinking. But there is a way to deal with this voice in your head.

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