Ferne McCann shows off her incredible 2.5 stone weight-loss in a blue bikini as she shares inspiring comparison snaps

The former TOWIE star, 35, who is mum to daughters Sunday, eight, and Finty, two, posted a recent photo of herself in a blue bikini, flaunting her gym-honed physique.

She also shared a snap of herself taken just before she embarked on her long-term health plan, weeks after she welcomed her second child.

Sharing the photos to her business Instagram @fernutrition, Ferne told her followers that she and her best pal and fellow ex TOWIE star Danielle Armstrong would be spilling their health plan secrets in an upcoming Instagram live.

Ferne has been candid about her weight loss journey and revealed last year she had shed 2.5 stone after overhauling her lifestyle with a focus on nutrition and high-intensity interval training.

She has kept up her healthy lifestyle and maintained her weight over the past year, sharing regular updates on social media.

Last month she shared a photo from the gym as she explained how ‘over the past month my body composition has completely shifted. I feel leaner, tighter, more defined and honestly stronger than ever.’

‘I haven’t massively changed my routine…I’ve simply followed my nutrition plan, been extra mindful with my calories and fuelled my body with goodness. And guess what the secret is? Consistency!’

In an October 2025 post Ferne proudly declared that ‘over the past 7 years I’ve lost weight & cut body fat (after 2 pregnancies), toned up, fuelled myself through training for SAS and maintained too. And not once have I felt bored or restricted!’  

She listed what she eats in a day which includes a high fibre salted caramel smoothie for breakfast a ‘power plate’ for lunch consisting of avocado, hard boiled eggs, and tomatoes and a chicken and bone broth noodle soup for dinner. 

‘This is how I eat to maintain my fat loss results – steady energy, balanced meals, snacks that actually hit the spot and a routine that I can keep up long term,’ she explained.

‘Eating regularly (and yes, snacking!) keeps my metabolism firing, my blood sugar balanced, and my mood in check… all key when your goal is fat loss or maintenance.’

Ferne and fiancé Lorri Haines welcomed their first child together, Finty, in July 2023 after getting engaged in July 2022.

She also has a daughter, Sunday, eight, with her previous partner, Arthur Collins, who was sentenced to 20 years in prison for an acid attack.

Lorri popped the question to Ferne in July 2022 during a romantic holiday in France, just seven months after they first met.

However, more than three years later and the couple are still no closer to walking down the aisle, with Ferne confessing they ‘still have no plans to get married’ and predicting they will have ‘the world’s longest engagement’.

At the start of the year, the Dancing On Ice star previously revealed she was not in a rush to tie the knot, explaining that 2025 was already shaping up to be a ‘big year’.

She insisted that she couldn’t take on the ‘added stress’ that came with the ‘mammoth task’ of planning a wedding, but suggested their nuptials could come in 2026.