“Time matters. Scientists have revealed when is the best time to drink coffee January 9, 08:30 Share: Scientists have found that people who prefer to drink coffee in the morning have a significantly lower risk of death from heart disease (Photo: pixabay) Author: Kira Borysikhina New research published in the European Heart Journal, found an interesting connection between the time of coffee consumption and the risk of cardiovascular diseases. Read also: Unexpectedly. Coffee”, — write on: ua.news
Scientists have found that people who prefer to drink coffee in the morning have a significantly lower risk of dying from heart disease (Photo: pixabay)
A new study published in the European Heart Journal found an interesting link between the time of coffee consumption and the risk of cardiovascular disease.
Scientists have found that people who prefer to drink coffee in the morning have a significantly lower risk of death from heart disease compared to those who drink coffee during the day or avoid this drink altogether.
Researchers analyzed data from more than 40,000 participants and concluded that morning coffee consumption was associated with a 31% lower risk of death from cardiovascular disease. At the same time, a similar connection was not found in those who drank coffee during the day.
Scientists suggest that drinking coffee at certain times of the day can affect the body’s circadian rhythms and the level of hormones such as melatonin. Violation of these rhythms can negatively affect the cardiovascular system.
Professor Thomas F. Lüscher, from the Royal Brompton and Herfield Hospital in London, notes that the results require further study, but already suggest a potential benefit of morning coffee for heart health.
A new study opens new perspectives in the study of the impact of coffee on human health. The obtained results indicate that a morning cup of coffee can be not just a pleasant ritual, but also a useful habit for maintaining heart health.
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