“Angelina Zabarna talked about her year”, — write: sport.ua
The wife of the center back of the national team of Ukraine and “Bournemouth” shared the following processes that have become a way of life for her:
“According to the results of this year: I tried a morning ice bath (yes, Ilya broke me 😂), training on reformers, working without days off.”
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“Ice bath” is used by athletes for quick recovery of muscles after intensive training; the reformer helps to work on all muscle groups without overloading the spine or joints; Angelina is also engaged in her own business – the online school for learning foreign languages ”Vil’no”.
Another of Angelina’s stories was devoted to reading books together – Zabarna chose McConaughey’s book “Green Light”: