It was short-lived and restorative in nature. It started with a run at an easy pace, after which the field players fought in one of their favorite games practiced at this meeting. Divided into four teams, each of them must, through a pass to the third, pass the ball through each member of the team in a circle and be the first to hit a small gate installed inside the field.
At the moment, the goalkeepers worked according to their program, working out special exercises. The session ended with another run for the field players. And after the class, the team’s program included mandatory recovery procedures.
On Saturday, January 18, the team will have a theoretical session in the morning, and field training in the evening. On Monday, January 20, in the morning, the team will go to Istanbul, where on Tuesday, January 21, they will play the first official match of the year against the Turkish “Galatasaray”.
PHOTO. Dynamo training in Turkey. Recovery after two sparrings
Source: sport.ua