July 30, 2025
The 125-year-old farmer from Peru revealed the secret of his longevity: he showed what he eats thumbnail
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The 125-year-old farmer from Peru revealed the secret of his longevity: he showed what he eats

The man says that the whole thing is in the right diet.”, – WRITE: www.unian.ua

The man says that the whole thing is in the right diet.

  How to live long and not get sickThe man from Peru told what the secret of his longevity / screenshotPeople who want to live long and happily use different methods. Some try to lead a healthy lifestyle, play sports, throw bad habits, others go to doctors to continue their youth through medical procedures. The Peru Farmer, who noted his 125th anniversary, voiced his version of how to live for a long time and not sick.

What is the secret of a long life – the farmer’s opinionThe New York Post writes that Marcelino Abad Talentino is the oldest man in Peru. He was born in 1900 in a small village of Chagya and remained an orphan early. His parents were killed, trying to cross the river when the boy was seven years old. Since then, he had to provide himself and went to work. I couldn’t learn – the school was too far. Talentino worked in the field, was engaged in agriculture and growing livestock. So spent his entire life, he did not get his wife or children.

All life, a man has been independent, but now he lives in the house for the elderly, because he can no longer take care of himself. The long-lived, who has crossed the 125th annual border, tells what the secret of life is up to 100 years. In his opinion, the whole thing in the diet – Tolentino has fed all his life vegetables from his own garden, as well as fruits and lamb. Sometimes he added medicinal herbs to the dishes, which he collected in the forest, and working in the field chewed the leaves of coca. Now, according to the staff of the boarding house, Tolentino knows exactly what to eat for longevity, and all the time asks for breakfast avocado – this is his favorite fruit.

Representatives of the Guinness Book of Records, having learned about Tolentino, said that he could apply for the title of the oldest living people on Earth. Currently, this title belongs to the nun Iri Cannabarro Lucas, who is 117 years old in June.

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