“Shaughna Phillips flaunted her incredible weight loss in a series of stunning bikini snaps on Thursday after revealing she has lost a jaw-dropping six stone.”, — write: www.dailymail.co.uk
The former Love Island star, 30, who previously weighed 15.5 stone and has been on a health and fitness journey over the past year, looked noticeably slimmer.
In the snaps, Shaughna wowed in a metallic two-piece featuring a zip-up racer bikini top that flaunted her assets and cheeky bikini bottoms.
Shaughna completed the look with black strappy sandals, curled her sun-kissed locks, and opted for a glowing makeup palette.
The reality star struck a series of sultry poses by the stairs of a house, showcasing her remarkable transformation.
The snaps come after Shaughna hit back at trolls who claimed she used weight loss jab Ozempic as she proudly showed off her dramatic weight loss.
The TV personality has been open about her weight loss journey while flaunting her slimmed-down figure.
Taking to Instagram last month, the mother-of-one shared a striking before-and-after clip of herself in a vibrant hot pink bikini.
In the video, she transitioned from a glum pose in her bedroom to confidently spinning in her kitchen, revealing her new sculpted physique.
In a detailed caption accompanying the post, the reality star hit back at critics and shared more insight into her weight loss journey.
She wrote: ‘NO-zempic here guys! Just an incredible eating and exercise plan. And it didn’t happen that quickly either.’
‘It actually took me over a year to lose 5 and a half Stone. And I did NOT do it alone – I had great help. But not from any kind of weight loss injection or pill. Sad that you can’t lose weight naturally now without people saying that btw.’
‘So I do understand why there are comments saying that and I would never knock anyone for taking them but it’s just not how I’ve chosen to do this. The game changer for me was the nutrition plan.’
‘I get to eat MORE now – I often used to go all day without eating and then eat cr@p in the evenings. Now I’m eating throughout the day. Also instead of doing an hour’s workout and thinking that will fix my disordered eating – I just do short 12 minute workouts.’
‘And yes I have loose skin – but who wouldn’t after losing 5 and a half Stone and giving birth to an 8 lb 8 ounce baby! But I’m fitter than I’ve ever been.’
The reality star is now determined to help other women achieve what she has using the knowledge she’s built over the last 12 months.
She started the year by launching her Shred-It Plan full of workouts and recipes to help women become better versions of themselves.
The star continued: ‘So after thousands of you have asked how I’ve done it, I am now sharing all that info with you all on a website I’ve put together for you. The Eating Plan, the Workouts AND some motivational videos from my amazing nutritionist.’
‘I’ve called it Shaughna’s Shred-It Plan – check it out via the LINK in my BIO or go to shreditplan.com And we’ve got an Early Bird offer on – if you sign up now you get an Abs Shred AND an Arms Shred workout for FREE! Offer ends this week.’
Her website launched on Boxing Day and plans start at £49.99.
Shaughna revealed early last year that she was left ‘shaken to her core’ after visiting her GP for a health check.
The TV star explained that a year after giving birth to her daughter Lucia she had been told she is now obese.
In a candid post shared to Instagram, Shaughna revealed during an entire body MOT check, she was told she had ‘quite a lot of visceral fat around her main organs’.
This can lead to an array of potentially serious health problems in the future, such as heart attacks, diabetes and some cancers, according to Health Direct.
Speaking to her followers, she said: ‘It’s been a year since I had a baby, so I wanted to see where I stood post-birth.
‘They told me that I was obese, which isn’t a shock, but it’s never nice to hear. Following some of the check-ups, they said I had quite a lot of visceral fat around my organs.
‘Now, I’m no Gillian McKeith, I’m not going to tell you what that means because I don’t really know.
‘It’s basically fat around your main organs, which is serious because it can cause heart attacks.’
‘I’m a mum now and it shook me to my core, because I know I’m not the picture of health.
‘However, I didn’t realise things were that bad and it’s kind of scary to hear it from a medical professional.’