“So Josie Gibson was undoubtedly delighted to show off her incredible weight loss on Sunday, as she took to Instagram to display her svelte physique”, — write: www.dailymail.co.uk
So Josie Gibson was undoubtedly delighted to show off her incredible weight loss on Sunday, as she took to Instagram to display her svelte physique.
The TV host, 40, posed up a storm with her son Reggie, seven, as they celebrated Halloween, with Josie donning a police uniform-inspired catsuit alongside a police hat and trendy boots, while her son rocked a prisoner outfit.
As well as her grid post, she took to her story to detail her fun-filled day with her son, who she shares with ex-boyfriend Terry Bond.
This Morning star Josie revealed earlier this year that she had shed five stone, saying: ‘I didn’t get a gastric bypass; I got off my big a**e, moved more, ate less and educated myself on what I was stuffing into my body.’
Josie looked incredible in the stunning shot, as she wowed in the navy one-piece complete with a zip front and badge at the cleavage.
She joined Reggie in flashing a peace sign at the camera while flashing a huge grin in the snap for her 751k followers to see.
In another shot, she posed next to a police car with the caption: ‘Po po for Halllow’.
Josie’s weight loss success has been widely-discussed, as she has been showcasing her svelte new frame in a series of stunning looks on This Morning.
She revealed she followed the Do The Unthinkable plan – which refers to a 12-week fitness and food program from the company MuscleFood, which includes delivered meals, workout plans, and support to help people reach their health goals.
Josie explained that she has six days on and one day off, saying: ‘Now on that one day off, I had one cheat meal – I didn’t go crazy and drink 10 bottles of wine and binge all day on food and chocolate and all the naughty things I haven’t been having..
‘I just had my one cheat and that was it. So if you’ve got that one day off, don’t undo all your hard work. Just have your one cheat meal and enjoy it. Don’t have a binge.’
In 2014, Josie revealed she lost six stone over the course of a year, going from a size 20 to a size eight, while last year, ahead of her appearance on I’m A Celebrity… Get Me Out Of Here!, she slimmed down from a size 18 to a 14.
She told Daily Mail: ‘Well I don’t feel like I’m in great shape but before I knew I was doing this I did hire a personal trainer and we’ve been weight training. And then I’ve been running with my hairdresser Maurice and everyone thinks that we are an item!
‘We put a picture of us on Instagram, but he’s actually my hair stylist. He’s amazing. And he takes me running. I’ve never been a runner but now I’ve been running a few 5Ks here and there…
‘It’s finding the time, because I am here, there and everywhere and then I’ve got Reggie. So it is I find it really, really hard just finding a bit of time for myself but I’ve been on top of it.
‘The only thing I haven’t done and probably should have is got myself ready for this eating wise. But I haven’t. I’ve been eating every meal like it’s my last! … for a long time!’
She also detailed how she understands why people go for weight loss jabs but she would never choose to do so: ‘The thing is, I can understand, you know, when people get desperate and they want to do that…
‘But it wouldn’t be for me, only because I don’t want to mess around with my body, I like everything natural, I always go down the natural route…
‘But I can understand that people do it, [fat jabs] but for me, I want to mess around with myself like that.’
She added of weight in general in reference to her work on daytime TV: ‘We’re all different shapes and sizes on This Morning! And I think that’s good cos you’ve got to appeal to everybody. I think we’ve come another way.’