“Silence in conversation often causes panic, causing people to be hastily filling it with empty phrases. But the ability to keep a pause can be a powerful tool for building a deeper communication. The inconvenience of silence is largely subjective and enhanced by social fear to seem boring or uninterested. At the physiological level, short pauses give the brain the necessary rest for processing information and forming a thoughtful answer, […]”, – WRITE: Businessua.com.ua
The inconvenience of silence is largely subjective and enhanced by social fear to seem boring or uninterested. At the physiological level, short pauses give the brain the necessary rest for the processing of information and formation of a thoughtful answer, writes correspondent of Belnost.
When a person consciously allows himself and the interlocutor a small silence, he sends a signal of absence and pressure. This creates the space of a more conscious and sincere exchange, not just speaking for speaking.
Photo: © White The pause gives time to be non -verbal signals: facial expressions, gestures, eyes. These signals often carry more authenticity and emotional information than words spoken in a hurry.
The ability to silent comfortably points together indicates a certain level of understanding and acceptance. This feeling of “we are good to be near” is much more closely closer than a continuous flow of words.
Neurobiologists believe that pause reduces the level of stress associated with the need to constantly “produce” language. This allows the prefrontal cortex, which is responsible for complex thinking and empathy, to work more efficiently.
The use of pauses in conversation makes the language more significant and meaningful. Words spoken after a small silence are perceived as more thoughtful and significant.
To turn a pause from an enemy to an ally, you can consciously practice it, starting from 2-3 seconds. At this point, the focus of attention should be transferred to breathing or observing the interlocutor without tension.
The reaction to the pause is often mirror: if the leader of the conversation retains calm, the interlocutor is more likely to follow his example. The calmness in silence is contagious and soothing.
Comfortable silence creates an atmosphere of psychological safety, where a person feels that they are in no hurry and are ready to listen. This is the foundation for true trust and openness.
Pause is a conversation hole that is an important component. By mastering the art of comfortable silence, you can deduce the quality of communication and the depth of connections to a completely new level.
Also read
- The “no” need to say more often: you’ll be pleasantly surprised
- Why make pauses in conversation: the magic power of silence
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