“Experts have published a forecast of magnetic storms for November 5 and 6. They affect atmospheric pressure, so many people may experience headaches, fatigue, irritability or stress these days. This is evidenced by the forecast of magnetic storms for the next two days according to the Space Weather Prediction Center (SWPC NOAA). The level of geomagnetic activity is determined by the planetary K-index, scale”, — write on: ua.news
Experts have published a forecast of magnetic storms for November 5 and 6. They affect atmospheric pressure, so many people may experience headaches, fatigue, irritability or stress these days.
This is evidenced by the forecast of magnetic storms for the next two days according to the Space Weather Prediction Center (SWPC NOAA).
The level of geomagnetic activity is determined by the planetary K-index, the scale of which ranges from 0 to 9. If the indicator reaches 5 or higher, it means a strong magnetic storm.
On Wednesday, November 5, increased solar activity with a K-index of 6 (red level) is expected. This indicator corresponds to a strong magnetic storm, capable of affecting people’s health and well-being. Headache, insomnia, pressure fluctuations and irritability are possible on this day.
On Thursday, November 6, a K-index of 4.7 (yellow level) is forecast, corresponding to a moderate magnetic storm. The effect on the body will be weaker, but people sensitive to changes in the weather may still feel tired or lose concentration.
undefined
How to help the body during magnetic storms
-
Adhere to the sleep and nutrition regime – get enough sleep, choose light and healthy food.
-
Limit coffee, alcohol, spicy and fatty foods.
-
Drink more water and herbal teas.
-
Walk outdoors, but avoid direct sunlight.
-
Do light physical activity – it will help relieve tension.
-
Try to avoid stress and conflicts.
-
People with chronic diseases should get more rest and have the necessary medicines on hand.
-
A contrasting shower will help in the morning, and a warm bath for relaxation in the evening
We will remind, in November 2025, three dangerous periods for weather-dependent people are expected.
Also, November 2025 will pass under the sign of rethinking, changes and internal renewal.
