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Apparently, cat lovers do not need research that confirm the benefits of these fluffy creatures, but scientists have determined that the tail contributes to our mental and physical health.
Cats can not only improve your mood with their pranks, but also improve your well -being, writes Heathline.
Cats help people feel less lonely The behavior of a pet gives the owner a sea of laughter – when cats eat cat mint, play with a new toy or hunt for flies.
Many people celebrate their cats and have small parties for them. In accordance with a survey82% of pet owners consider them their “children”.
Cats give joy and feelings of the family, which reduce the sense of loneliness and anxiety in their “family members”.
Experts provedthat communication with cats is useful for the human brain: it improves mood and activates areas responsible for thinking and emotions.
Also research showedthat owners experience fewer negative emotions and have a lower level of loneliness than those who do not have animals. Even alone people with cats are often happier than those who have a partner but do not have a pet.
Scientists confirmed: Owners of pets, including cats, are usually happier than those who do not have them.
Cats reduce stress in humans Communication with cats helps us calm down, because these pets affect The reduction of cortisol (stress hormone) and have a positive effect on pressure.
Scientists conducted research to check the impact of cats on human stress resistance. 120 couples were invited for this purpose, partners were divided into 4 categories:
- independent;
- with a cat;
- with a partner;
- With a cat, with a partner.
The participants were forced to do unpleasant tasks: to solve mathematical examples or to keep their hands in icy water, while the subjects measured pressure and heartbeat with special devices.
The result was interesting – the most peaceful were the participants who were tested with cats: they had a calm pulse and pressure within normal limits. During the tasks, they felt less fear, made less mistakes and remained relaxed in general.
Even 10 minutes near the cat can reduce pressure and heartbeat, and if you live with it for more than two years, the effect is even stronger. Cats distract us from problems, give a sense of comfort and rest.
It is important to note that the cat cannot completely replace psychotherapy or medicine if you have serious mental health problems.
Cats improve a person’s emotional state A special connection is often formed between people and cats – we take care of them, and they seem to take care of us too. Such a “union” can even affect relationships between people.
Cats awaken in people positive qualities, make them feel safe, develop kindness and generosity. Research They show that cat owners are often more inquisitive, creative and open to a new one.
In addition, a cat can help a person with social anxiety: the furry creates a sense of stability, and also gives emotional support.
Cats improve a person’s physical health Well known that outdoor walks are good for health – They saturate the body with oxygen and help maintain healthy weight. Therefore, more and more cat lovers are taking their pets for walks on a leash or a strap. Research In 2022 he showed that the cats that the owners broke for walks have close emotional contact with their owners.
Another feature of cats is their murmur. This sound that the owners love so much has a frequency of 25 to 150 heralds. According to research, cat murmurs can also reduce the risk of heart attack.
So when your cat is mushing on your knees, it not only calms itself, but also gives you a kind of “therapy”.
”, – WRITE: www.pravda.com.ua
Apparently, cat lovers do not need research that confirm the benefits of these fluffy creatures, but scientists have determined that the tail contributes to our mental and physical health.
Cats can not only improve your mood with their pranks, but also improve your well -being, writes Heathline.
Cats help people feel less lonely The behavior of a pet gives the owner a sea of laughter – when cats eat cat mint, play with a new toy or hunt for flies.
Many people celebrate their cats and have small parties for them. In accordance with a survey82% of pet owners consider them their “children”.
Cats give joy and feelings of the family, which reduce the sense of loneliness and anxiety in their “family members”.
Experts provedthat communication with cats is useful for the human brain: it improves mood and activates areas responsible for thinking and emotions.
Also research showedthat owners experience fewer negative emotions and have a lower level of loneliness than those who do not have animals. Even alone people with cats are often happier than those who have a partner but do not have a pet.
Scientists confirmed: Owners of pets, including cats, are usually happier than those who do not have them.
Cats reduce stress in humans Communication with cats helps us calm down, because these pets affect The reduction of cortisol (stress hormone) and have a positive effect on pressure.
Scientists conducted research to check the impact of cats on human stress resistance. 120 couples were invited for this purpose, partners were divided into 4 categories:
- independent;
- with a cat;
- with a partner;
- With a cat, with a partner.
The participants were forced to do unpleasant tasks: to solve mathematical examples or to keep their hands in icy water, while the subjects measured pressure and heartbeat with special devices.
The result was interesting – the most peaceful were the participants who were tested with cats: they had a calm pulse and pressure within normal limits. During the tasks, they felt less fear, made less mistakes and remained relaxed in general.
Even 10 minutes near the cat can reduce pressure and heartbeat, and if you live with it for more than two years, the effect is even stronger. Cats distract us from problems, give a sense of comfort and rest.
It is important to note that the cat cannot completely replace psychotherapy or medicine if you have serious mental health problems.
Cats improve a person’s emotional state Between people and cats are often formed in the individual The connection – we take care of them, and they seem to take care of us too. Such a “union” can even affect relationships between people.
Cats awaken in people positive qualities, make them feel safe, develop kindness and generosity. Research They show that cat owners are often more inquisitive, creative and open to a new one.
In addition, a cat can help a person with social anxiety: the furry creates a sense of stability, and also gives emotional support.
Cats improve a person’s physical health Well known that outdoor walks are good for health – They saturate the body with oxygen and help maintain healthy weight. Therefore, more and more cat lovers are taking their pets for walks on a leash or a strap. Research In 2022 he showed that the cats that the owners broke for walks have close emotional contact with their owners.
Another feature of cats is their murmur. This sound that the owners love so much has a frequency of 25 to 150 heralds. According to research, cat murmurs can also reduce the risk of heart attack.
So when your cat is mushing on your knees, it not only calms itself, but also gives you a kind of “therapy”.