“Romeo Beckham gave a glimpse into his wellness routine on Instagram on Sunday. ”, — write: www.dailymail.co.uk
Published: 10:40 BST, 15 September 2025 | Updated: 15:49 BST, 15 September 2025
The superstar offspring, 23, shared an image of his ripped physique as he posed shirtless having enjoyed a relaxing ice bath at swanky London hotspot Rebase.
After sharing his ice bath shot and sizzling shirtless selfie, he also shared two images showing him toying with a camcorder alongside a meme of Pharrell Williams.
The meme saw two images of the star, alongside the quote: ‘Your clothes should be an extension of your personality not a mask.’
The costs at the swanky wellbeing hub include one-hour drop-in sessions to their Members’ Suite for £65, while a public contrast therapy class costs £40.
Meanwhile, private suite rentals are £150 for 45 minutes, and a guided one-hour bathing ritual with a practitioner is priced at £175.
The Rebase website details: ‘Experience a novel approach to lasting wellbeing at Rebase, London’s new Home of Social Wellness.’
On their ice baths, Rebase lists: ‘We offer a unique introduction to ice baths to help you unlock the amazing benefits of cold water immersion…
‘Whether in classes of up to eight people or one on one sessions, we guide your cold exposure in a safe controlled environment…
‘Benefits include: Reduced inflammation, Long lasting dopamine release, Antidepressant, Improves mood, Fat loss and weight reduction, Brown fat activation (good thing!), Increased blood flow to vital organs and tissues…
‘Increased focus, Builds mental resilience, Cold shock proteins produced… We recommend a daily ice bath of anywhere between 1- 5 minutes depending on exposure level and ability.’
Romeo may well be in need of some relaxation, as his family has been at the center of shocking feud rumors, with his older brother Brooklyn reportedly becoming increasingly estranged from his famous family.
Romeo was clearly keen to avoid all mention of the situation as he made a rare public appearance on Thursday night for New York Fashion Week.
The son of David and Victoria Beckham awkwardly smiled and kept quiet when one attendee at the House of Champion event made a comment about the current tension – which is said to stem from Brooklyn’s marriage to Nicola Peltz.
According to an insider, the aspiring footballer skipped all red carpet interviews, but took some time to pose for photos with fans inside.
When one attendee approached him he remained cheery, but played coy and had no comment.
The fan told the Daily Mail that she said she told him: ‘I’m sorry to hear about your current family situation,’ and that she could ‘relate’ to what he was going through.
Instead of commenting, he awkwardly shrugged and nodded his head. He told her, ‘Nice to meet you,’ and gave her a friendly hug as they went their separate ways.