Sweet note or slide inconsistency? Is it worth adding honey to coffee and whether it is delicious

You may drink honey tea, but the thought of drinking coffee with it has never come to your mind. This sweet and viscous substance is immediately associated with tea. But is it possible to sweeten coffee with honey? In the end, both are warm drinks that serve as an ideal environment for honey melting. The concept of coffee with honey intrigues. Here’s what you need to know about it.

Pluses sweetening coffee with honey

Honey improves the taste of coffee

Honey / photo: Freepik / Freepik

One of the most important advantages of sweetening of coffee with honey is its complexity of taste. Unlike sugar, which is purely sweet, honey has unique taste notes that are affected by the flowers that bees feed on. Clover honey is soft and versatile, goes well with most varieties of coffee. Honey of field flowers offers thin floral and herbal notes, which are perfectly combined with medium roasting coffee. Honey of orange bloom with its bright, citrus character improves light roasting coffee, and dark malt buckwheat gives the depths of espresso or dark roasting. If you are looking for a natural way to taste your coffee, experimenting with these varieties can be really great.

Health benefit

In addition to improving the taste, adding honey to coffee can also benefit health. Honey is a natural anti -inflammatory agent and a rich antioxidants, which makes it a much healthier option than artificial sweeteners or chemicals. Just be careful not to overheat your honey and do not add it to the cooked drink.; Maintaining it below 140 ° F, its advantages are preserved.

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Studies confirm the statement – scientists have studied antioxidants in honey, such as phenolic acids and flavonoids, which can help reduce oxidative stress in the body. The anti -inflammatory effect of coffee itself, combined with the potential of honey, reduce inflammation can create the perfect steam to combat inflammation by drinking coffee with honey. Other studies have shown that buckwheat can have more anti -inflammatory benefits.

The potential benefit of honey for health also goes beyond its anti -inflammatory properties. Honey can provide healthy energy through carbohydrates. It contains a healthy dose of the necessary vitamins and minerals such as calcium, vitamin C and various vitamins of group.

Disadvantages of sweetening coffee with honey

Before pouring honey into your morning cup, it is also important to admit that the sweetening of coffee with honey also has its defects.

Honey can contradict coffee

When you combine coffee with honey, frying your coffee is of great importance. Not all honey types go perfectly with coffee. Buckwheat or eucalyptus is strong and can withstand the bitterness of coffee or cover its thin notes. That is why it is important to combine the right honey with the right frying.

Changes the consistency of coffee

Another problem with the addition of honey to coffee is consistency. Honey is thicker than sugar or syrup, and it is difficult to dissolve, especially in cold coffee. If not mixed thoroughly, you may have slices.

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The heat of coffee can affect health benefits

There is also a question of heat. Enzymes, antioxidants and useful compounds of honey can be destroyed during high temperatures, so adding honey to hot coffee can reduce its health benefits.

Sugar content

An additional problem is authenticity. Counted honey, often mixed with sugar syrup, has become a recognized problem worldwide. This even led to the world -wide beekeeping Congress (Apimondia) canceled his future award for honey because of quality problems. In honey by nature, a lot of sugar that can mean that you add more to your cup of coffee than you think.

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Although the use of honey in moderation to sweeten coffee is acceptable, it is important to control the portions. Compared to table sugar, honey contains less sugar per gram. However, a teaspoon of honey contains an average of 17 grams of sugar. If you use honey to replace a natural non -calorie sweetener, such as stevia or monk fruits, you can consume more sugar a day than you need.

Is it necessary to sweeten coffee with honey?

There are advantages and disadvantages that should be taken into account. In moderation, you will be able to get a refined taste that is worth studying. Just be careful, measure your portion of honey to know exactly what you put in your cup (without hidden surprises).