Alternative tea? Whether a coffee from sore throat will help and whether it should be consumed in illness

Coffee consumption is a major part of many people in the morning. A day without coffee seems almost wrong. Even when you get sick, you still want coffee and continue your normal daily routine.

Since fatigue is often felt, it can be thought that extra coffee can help survive the day. However, does coffee affect sore throat? Does it help to calm the pain, does it worsen it? As with many things in life, there are advantages and disadvantages that should be taken into account when considering this issue. That’s what you need to know.

The benefits of coffee with a sore throat

Coffee can help relieve sore throat, although the effect depends on the individual and the style of consumption. One of the reasons for this is that it contains compounds with anti -inflammatory properties that can reduce throat inflammation. Any warm drink, including coffee, can also calm the throat, though temporarily. It is known that coffee increases the analgesic effect of aspirin when taken together.

Despite the fact that numerous studies have come to the conclusion that coffee can have an analgesic effect, the question is whether these effects are worthy of potential disadvantages of coffee consumption in sore throat. Just as caffeine affects every coffee lovers in different ways, the effect of coffee on sore throat may differ from person to person.

Studies have also shown that coffee reduces the feeling of dizziness associated with colds and flu. It makes sense, but you can not feel the consequences if you already drink coffee.

A harm to coffee with sore throat

Although coffee may have some potential (And interesting) Advantages, your doctor or healthcare provider is unlikely to prescribe it as a medicine. The acidity of coffee can irritate some people, especially those who have problems with the gastrointestinal tract, and has a dehydration effect if consumed in excess, so be sure to drink a lot of plain water or herbal tea. Holidays are a key element of your recovery, and coffee can cause anxiety and have a bad effect on the fall of falling asleep, so think about whether it is worth drinking.

Focus on other moisture fluids

Eating too much coffee in sore throat can not only worsen hydration, but also prevent you from consuming enough other fluid during the day. If you decide to drink coffee, limit the amount to one or two cups a day and drink the last cup six to eight hours before bedtime to protect your sleep. The use of other liquids, such as bone broth and water with electrolytes, should be primary to help the body when you are sick. These options contribute to hydration and contain the nutrients needed by your immune system to fight for all the causes of sore throat.

If you have to drink coffee when you are sick, switching to caffeine can help improve sleep. It is a happy remedy and a way when you do not need to completely give up coffee.

Is it worth drinking coffee when cold?

It is possible that the anti -inflammatory properties of coffee or the potential analgesic effect can help temporarily relieve sore throat, long -term disadvantages outweigh the advantages. Eating coffee can disrupt your sleep, dehydrate or irritate your throat.